Individual Health

What is Turmeric? It is known that many spices can have healing properties and once consumed, may provide numerous...

Is Sitting Too Much Unhealthy? Many of you have probably heard the phrase “sitting is the new smoking.” But...

Winter Blues As fall progresses, a lot of individuals will begin to suffer from Seasonal Affective Disorder, or SAD....

Blood Parasites? Babesiosis is one diagnosis that will make anyone cringe. A parasite that infiltrates your red blood cells...

Daily Exercise During Pregnancy Benefits Infants Exercising daily is an essential part of maintaining a healthy lifestyle. Having a...

Diabetes and Blindness? I think we can all agree that no one walks around wishing that they had diabetes....

Medicaid Expansion Leads to a Healthier Community In January 2014, 26 states within the U.S. decided to expand Medicaid...

What is Blood Cancer Awareness Month? This September marks the 11th anniversary of Blood Cancer Awareness Month (BCAM). September...

Getting a good night’s sleep is sometimes easier said than done. With so many stressors and unhealthy distractions in...

The Odd Couple: Health and Design Your health is impacted by many different things, but urban design is not...