Life and Financial

EMDR Therapy 101 Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR Therapy, is a method of psychotherapy...

Cali NaughtonCali Naughton graduated from the University of Texas at Arlington. She joined the marketing team at Empower Brokerage...

Cali NaughtonCali Naughton graduated from the University of Texas at Arlington. She joined the marketing team at Empower Brokerage...

Frightened… and Fit? There are a few reasons why I love scary movies, and now I may be adding...

Candy… With a Catch! Halloween is one of my favorite holidays– you can dress up and be anyone you...

Applied History: Agents and the Phonetic Alphabet The phonetic alphabet has seen many changes since its inception during the...

Cali NaughtonCali Naughton graduated from the University of Texas at Arlington. She joined the marketing team at Empower Brokerage...

What is Melatonin? Melatonin− the sleepy hormone− is produced naturally from the pineal gland inside of our brains. This...

What is Turmeric? It is known that many spices can have healing properties and once consumed, may provide numerous...

Is Sitting Too Much Unhealthy? Many of you have probably heard the phrase “sitting is the new smoking.” But...