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Candy… With a Catch! Halloween is one of my favorite holidays– yo

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What is Melatonin? Melatonin− the sleepy hormone− is produced naturally f

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Mycotoxins could be lurking in your home (or workplace!), waging war on your

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What is Turmeric? It is known that many spices can have healing properties an

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Is Sitting Too Much Unhealthy? Many of you have probably heard the phrase

December 26, 2025October 4, 2021 by Kayla Gonzalez

Winter Blues As fall progresses, a lot of individuals will begin to suffer fr

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Blood Parasites? Babesiosis is one diagnosis that will make anyone cringe. A

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Daily Exercise During Pregnancy Benefits Infants Exercising daily is an essen

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Getting a good night’s sleep is sometimes easier said than done. With so ma