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EMDR Therapy
Read moreEMDR Therapy 101 Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR Therapy, is a method of psychotherapy...
November 9, 20212 -
Can Scary Movies be a Workout?
Read moreFrightened… and Fit? There are a few reasons why I love scary movies, and now I may be adding...
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Melatonin: Can it Improve Sleep?
Read moreWhat is Melatonin? Melatonin− the sleepy hormone− is produced naturally from the pineal gland inside of our brains. This...
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Mycotoxins: What Everyone NEEDS to Know
Read moreMycotoxins could be lurking in your home (or workplace!), waging war on your body and making you chronically ill....
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The Health Benefits of Turmeric
Read moreWhat is Turmeric? It is known that many spices can have healing properties and once consumed, may provide numerous...
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Light Therapy and Seasonal Affective Disorder
Read moreWinter Blues As fall progresses, a lot of individuals will begin to suffer from Seasonal Affective Disorder, or SAD....
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New Age Limit for Prediabetes and Diabetes Screenings
Read morePrediabetes: The Killer’s Calling Card On August 24th, the U.S. Preventative Services Task Force (USPSTF) lowered the age limit...
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Thermography: A Tool in Breast Health
Read moreMonitoring Health There is a rising trend in women seeking out thermography as a means to monitor their breast...
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What Black Seed Oil Can Do For You
Read moreEuropean Flower May Treat Many Common Health Conditions There are many natural plants, herbs, and spices understood to be...
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Benefits of a Hair Tissue Mineral Analysis Test
Read moreLet’s talk about the effects of mineral imbalances and deficiencies, shall we? My sister lives a healthy lifestyle. She...
Posts tagged with ‘health trends’
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