Posts tagged with ‘health & wellness’

When we do our grocery shopping, most of us just mindlessly grab our favorite brands and check them off...

Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your...

Yin yoga provides many health benefits to the body. As a slower-paced practice, yin yoga is a complementary practice...

COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult...

The Illuminated Brain Many of the greatest minds in the world have been hard at work for generations pushing...

Could the flu return? After a fairly nonexistent flu season due to masks, social distancing, reduced travel and other...

Have you ever wished that your medical care was customized to cater to your body’s exact needs? That is...

It is so important as you get older to keep your mind sharp, but your body needs to keep...

Getting outside and gardening comes with many health benefits such as increasing Vitamin D, providing physical activity, and relieving...

With vaccinations and masks in hand, this summer might feel much more normal to many. As summer is quickly...