Posts tagged with ‘Mental Health’

What is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates...

Running from the Blues Can exercise impact your mental health? With depression being the leading cause of disability worldwide,...

Most people think that something dramatic needs to happen to justify getting their parents more help. For example, having...

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a neurological illness. It can affect both children...

First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but...

Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your...

Yin yoga provides many health benefits to the body. As a slower-paced practice, yin yoga is a complementary practice...

School is back in session, but not for all… It’s been over a year since American public schools closed...

Mental Health Awareness Month is meant to raise awareness for mental health and the way it can affect children,...

Capital Capitol  It’s no secret that Americans have long been plagued by medical debt that they cannot afford.  A...