Our clients wonder about the best seasonal allergy remedies. So, we have compiled a list of the top ten best remedies to help you during this spring season. This article is for informational purposes only. Remedies vary based on severity, and you should consult with your doctor before the use of any remedy.Â
What are allergies?
Before we can discuss remedies, let’s look at what allergies are and where we get them. Allergies are a reaction to something in our environment. It can be pollen, plants, or even man-made fibers and chemicals. Allergies come in all forms, and really, anyone can be allergic to anything. According to the Asthma and Allergy Foundation of America (AAFA), more than 80 million Americans experience seasonal allergies each year.
What happens if you are allergic to something?
A reaction generally comes with a visible sign, such as a rash, watering eyes, runny nose, sneezing, inflammation, headache, etc. That’s your body telling you that something is wrong.
When we talk about seasonal allergy remedies, there are two kinds.
- One kind of seasonal allergy remedy treats the actual cause of the allergy. It helps numb your body’s reaction to the environmental factor. So it would make your body not react as violently as it normally does.
- The other kind simply treats the symptom or symptoms. So it would treat the runny nose, the sneezing, or coughing, etc.
The top 10 list of seasonal allergy remedies will have both kinds of remedies included. Remedies vary based on severity, and you should consult with your doctor before the use of any remedy.Â
They are:
- Neti Pot – It’s Free! The neti pot flushes out your sinuses and can be an instant allergy reliever. Plus, it’s all natural and generally free. All you need is some salt and warm water. Check it out here https://www.netipot.com/site/
- Allegra Adult 24-Hour – It works fast
- Claritin 24-Hour – Non-Drowsy
- Xyzal – For Pet and Dander Allergies. Xyzal is for human use, not pets.
- Zyrtec prescription antihistamine
- Benadryl Ultratabs – For Ragweed
- Rhinocort Allergy Spray 24-Hour
- Alcon Naphcon A – For itchy watery eyes
- Menthol or Eucalyptus Humidifier – Breathe in the vapor and wait as your nasal passages open. This helps with symptom relief but doesn’t treat allergies directly.
What Science Says About Seasonal Allergy Relief
Seasonal allergic rhinitis, commonly known as hay fever, affects millions of people each year. According to the Centers for Disease Control and Prevention (CDC), approximately 25% of adults in the United States experience seasonal allergies. Symptoms occur when the immune system overreacts to allergens like pollen, releasing histamine and other inflammatory chemicals.
Intranasal corticosteroids, such as fluticasone (Flonase) and triamcinolone (Nasacort), are considered first-line treatments and are strongly supported by clinical research. The American Academy of Allergy, Asthma & Immunology (AAAAI) notes that these sprays are the most effective medications for controlling nasal allergy symptoms.
Saline nasal irrigation, including the use of a neti pot, has also been supported by research. A systematic review published in the American Journal of Rhinology found that saline irrigation can significantly reduce nasal symptoms and improve quality of life in allergy sufferers.
For individuals with moderate to severe allergies, allergen immunotherapy (allergy shots or sublingual tablets) may provide long-term relief. According to the Mayo Clinic, immunotherapy can reduce symptom severity and decrease the need for medication over time.
In addition to medication, environmental control measures such as using HEPA air filters, keeping windows closed during high pollen days, and showering after outdoor exposure can significantly reduce allergen load and symptom severity.
Always consult with a healthcare provider before starting new treatments, especially if symptoms are persistent or severe.
So you can see the best seasonal allergy remedies don’t have to be chemicals or drugs. It can be some common-sense approaches our grandparents have used for centuries. We hope you found this list helpful. If you did, please leave a comment and share our article with your friends and family, and on Facebook. Cheers!
Agents
We hope this information on Seasonal Allergy Remedies is useful to you.
Empower Brokerage is committed to helping you make informed decisions about your health and financial well-being. Whether it’s through webinar training, one-on-one calls, seminars, or marketing plans, we want you to be successful!
Give us a call at 888-539-1633 or leave a comment below if you have any questions.
Quick links:
Get Customized Marketing Materials
Updated on February 11, 2026