Posts tagged with ‘health & wellness’

The Deal with Vitamin D Scientists estimate that over one billion people in the world are vitamin D deficient. ...

First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but...

Most people use heart attack and cardiac arrest as interchangeable terms. The confusion is understandable, as they both deal...

When we do our grocery shopping, most of us just mindlessly grab our favorite brands and check them off...

Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your...

Yin yoga provides many health benefits to the body. As a slower-paced practice, yin yoga is a complementary practice...

COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult...

The Illuminated Brain Many of the greatest minds in the world have been hard at work for generations pushing...

Could the flu return? After a fairly nonexistent flu season due to masks, social distancing, reduced travel and other...

Have you ever wished that your medical care was customized to cater to your body’s exact needs? That is...