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Weightlifting Benefits for Seniors
Read moreWhy is weightlifting beneficial for seniors? Weightlifting benefits seniors in a variety of ways. It is vital to keep...
April 29, 20223 -

Walking for Your Health
Read moreSimple Yet Effective Walking offers a wide variety of health benefits. It may seem too easy an exercise to...
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Improve Your Health With Yin Yoga
Read moreYin yoga provides many health benefits to the body. As a slower-paced practice, yin yoga is a complementary practice...
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Gardening Health Benefits
Read moreGetting outside and gardening comes with many health benefits such as increasing Vitamin D, providing physical activity, and relieving...
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The Value-Action Gap: Why You’re Coming Short of Your Goals and How You Can Fix It
Read moreMind the Value-Action Gap With the middle of the year approaching, it’s time we all take stock and evaluate...
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4 Methods for Decluttering Like A Pro
Read moreIf you have ever looked at your house and felt overwhelmed by the number of things you own, it...
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Survival of the Fittest: Cardio vs. Weight Training
Read moreCardio vs. weight training – the everlasting battle of determining which exercise is best rages on. The reality of...
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Spend Less Time on Your Smartphone
Read moreIf you are anything like me, you might feel like you have an unhealthy attachment to your smartphone. Anything...
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How to Get Therapy FOR LESS: The Sliding Scale
Read moreThe Cost In today’s increasingly distressing world, more people than ever before are seeking professional mental health diagnosis and...
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iGO For Life Insurance Agents
Read moreiGOÂ For Life Insurance Agents iGO by iPipeline is an intelligent fillable-form and data-gathering electronic application (e-App) that enables agents...
Posts tagged with ‘productivity’
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