Posts tagged with ‘lifestyle & fitness’

COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult...

Throughout the pandemic, parents have discovered how hard it can be to keep children entertained. One of the simplest...

After all the challenges of this past year–lockdowns, staying home, and avoiding crowds–it became difficult for many people to...

If you have ever looked at your house and felt overwhelmed by the number of things you own, it...

Cardio vs. weight training – the everlasting battle of determining which exercise is best rages on. The reality of...

If you are anything like me, you might feel like you have an unhealthy attachment to your smartphone. Anything...

Get your binoculars ready, stargazers. This weekend, Mercury will join Jupiter and Saturn – also known as the Christmas...

The NBA is in the midst of an unprecedented time, where the playoffs continue to be played inside a...

Since March, when stay at home orders were enacted, it has been very easy to feel trapped at home....

What Is Segmented Sleep and Is It Healthy? A study by the Centers for Disease Control and Prevention, reports...